We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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In this video, learn about the importance of timing when teaching children how to regulate their emotions, and why it's essential to wait until they have calmed down before offering guidance.
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In this video, you'll learn that hovering over our kids to protect them is not the best form of protection, as they need us to be connected with them so they can come to us as a refuge, and that the best protection we can offer them is connection.
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