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We all want our kids to grow into resilient adults...here are the three things they need from you to have a good chance at that outcome.
1) Normalizing and verbalizing their emotional responses.
2) Actively communicating your support as a secure base for their tender needs and distress feelings.
3) Teaching them the socially acceptable ways of coping and interacting with others.
Learn how to navigate the difficult terrain of adolescence by positioning yourself as a collaborative guide, rather than a control-focused dictator, and taking the time to truly understand what is happening for your teen in this video.
A message to all fathers: keep going with your efforts to connect with your children because they desperately need to see what a healthy, connected, caring male looks like, and it will create a secure attachment that fosters resilience.
In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative