1.

The Skill of Interoception

No items found.

Natural consequences are great teachers. IF our children have learned to be cued into their bodies signals. (A challenge that takes more time and effort for neurodivergent children with ADHD and Autism in particular). 

The skill of interoception is an attachment related skill. 

Children learn to make good choices for their bodies by learning to listen to the signals inside of their bodies. 

When we punish a child or create more consequences to get them to do something we know is good for them, we are placing their attention away from their bodies, thus delaying the skill and not encouraging it. 

Yes, this means being patient and attentive to our children in a world that is very task focused. But is there any other task more important than the task of teaching our children how to listen to and trust their bodies?

Guide and teach instead of punishing and preaching. Your child will feel safe with you and you'll feel less stressed too. 

(Also p.s. I don't do this 100 percent of the time. Sometimes I am cranky and grouchy and tired. But I do try to do this most of the time and when I do, it's far more effective) 

!7maZdGQE

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

What to Do When Another Child is Rough With Your Small Child
01:26

In this video, you'll learn that while it's developmentally normal for small children to struggle with impulse control and physical aggression, it's important to teach your child about body ownership, setting boundaries, and protecting them from hurtful behavior, especially in situations where the other parent is not intervening.

View
Viral Meltdowns
01:29

In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.

View
How to Raise Consent Detectives: Showing Your Child What 'yes' Looks Like
2:28

Model for them your own consent process, and help them deeply understand the nuance of desire

View