Reminder....silliness and playfulness have a serious positive impact on our brains and relationships! It's not all fun and games, it's actually one of the keys to unlocking our potential to thrive! Play on parents and kids, play on!
In this video, you'll learn how to treat emotional pain with the same level of compassion as physical pain, and why showing empathy towards someone's emotions is crucial for their well-being.
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In this video, the speaker reflects on how our mental and emotional states can impact our decision-making, and emphasizes the importance of offering compassion and understanding to both ourselves and others, particularly in times of stress, anxiety, and transition.
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
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