Reminder....silliness and playfulness have a serious positive impact on our brains and relationships! It's not all fun and games, it's actually one of the keys to unlocking our potential to thrive! Play on parents and kids, play on!
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In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
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Learn how acknowledging and releasing your meta feelings can help complete the stress cycle, as explained in this insightful video about the importance of emotional processing and attachment relationships.
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In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.
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