1.
Reminder....silliness and playfulness have a serious positive impact on our brains and relationships! It's not all fun and games, it's actually one of the keys to unlocking our potential to thrive! Play on parents and kids, play on!
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
Model for them your own consent process, and help them deeply understand the nuance of desire
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.