For all of the fathers out there doing the work to connect with your children, keep going.
In a world that is filled with wounded men who never had the chance to experience empathy and connection in their own childhoods, your children desperately need you to show them what a healthy, connected, caring male looks like.
I know this is not an easy ask. That the world around you (and probably your own growing up experiences) will mock you in your attempts to be tender and kind instead of seeking control and dominance.
But you won't regret it. Your children will trust you. And run into your arms and rely on you as a safe haven and a secure base. There is truly no triumph in life greater than the success of being a secure attachment figure for your children.
Connection is what creates resilience for both your children, and for you.
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.
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Teaching healthy conflict resolution to our children means modeling it for them, which requires communicating and connecting through conflict without fighting dirty or being violent.
If you didn't have a secure attachment style in childhood, you're not alone. Here are three phases of healing you can work through to change your patterns of relating and build new, secure relationships.
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