The human instinct to tell stories is an adaptive process for our brain health.
When we tell stories about our complex and disturbing experiences it helps our brain to create neural pathways from one side to the other, which in turn helps us believe that the story is in the past.
Secure families tell stories, even about painful events.
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This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
Learn about the brain-based shift happening in teenagers and why they may seem less interested in their parents, but still rely on them, in this fascinating neuroscience study.
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In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.
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