When a child asks you a question about a BIG or adult topic remember this:
1. Be honest
2. Be age appropriate
3. Answer in a way that conveys your role as someone who cares for them
It can feel overwhelming when kids ask questions about topics that we feel overwhelmed by. The key to having these moments and in connection instead of overwhelm is to remain calm, give them the amount of truth you can sense they are ready to handle, and always follow up the big conversations with the reassurance that you are there for them and they don't have to handle any big things alone.
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In this video, parenting expert discusses the reality of being patient and connected with your children, especially during challenging times, and the importance of repairing ruptures in your parent-child relationship to build a secure attachment.
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In this video, you'll learn that a securely attached young child expresses their distress, seeks proximity to their caregiver, and calms quickly, and that this pattern of express-seek-soothe can be seen throughout our lifespan, with teens seeking friends, adults seeking romantic partners or close friends, but always involving the freedom to have an emotional need, be close, and receive comfort at every stage of life.
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Discover why responding attentively to your young children won't make them weak, self-centered and dependent adults, as research shows that emotional attunement and responsiveness from caregivers helps children feel safe and develop better awareness and focus in relationships, whereas ignoring their emotional needs leads to heightened fear states that make it hard for them to learn the nuances of relationships - check out the recommended studies to learn more and trust your instincts for care.
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