Sometimes in the moment we forget the long term goals of parenting. We are exhausted or lost in someone else's judgment or just don't know what to do.
Take one minute and pause. Imagine your kids as grownups recounting this moment, what do you wish for them to have felt or experienced from you?
Do your best and be kind when you mess up (we all do ALOT)
Hold onto the vision of your long term relationship with your kids when you're making the tedious short term decisions of the day. You won't regret it.
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Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
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In this video, you'll learn that human beings are wired to co-regulate, and that words like "come here" or "I am here" used with gentleness and compassion can be deeply soothing and help our loved ones know that their emotional needs are not a burden to us.
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Learn how to teach your kids the difference between insults and feedback, empowering them to take accountability for their actions and establish boundaries with bullies in this insightful video.
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