It is so important for all of us to remember how complex our attachment relationships are.
We all have unique natures that set off unique dynamics with our caregivers.
Sibling gaslighting often comes from the false belief that you can know what your sibling experienced because you were in the same home.
But the reality is that each unique kid is treated differently in each unique family system.
So if you have a sibling who feels different about their childhood than you do about yours, that doesn't necessarily mean that they are ungrateful or wrong, or idealizing your parents....they just had a different childhood than you.
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Learn how to set compassionate limits with your child in a way that benefits their brain development and reduces reactive responses to emotions, with the timing varying depending on factors such as age, hunger, and consistency.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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In this video, you'll learn about self-gaslighting, which is learned from attachment relationships where someone taught you to constantly question your body, reactions, and views on reality, and the importance of acknowledging the trauma and learning to trust your own needs.
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