It is so important for all of us to remember how complex our attachment relationships are.
We all have unique natures that set off unique dynamics with our caregivers.
Sibling gaslighting often comes from the false belief that you can know what your sibling experienced because you were in the same home.
But the reality is that each unique kid is treated differently in each unique family system.
So if you have a sibling who feels different about their childhood than you do about yours, that doesn't necessarily mean that they are ungrateful or wrong, or idealizing your parents....they just had a different childhood than you.
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In this video, learn why telling your child to "use their words" during an emotional moment may not be effective and how to communicate non-verbally to support them in regulating their emotions.
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In this video, you'll learn that being an imperfect parent is not inadequate, and that the ability to repair conflicts and model compassion to your kids and yourself is what truly makes a great parent, so don't beat yourself up for being human.
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In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
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