When we want to be alone, it can come from different motivations. It can be an instinct to recharge (introversion) or an instinct to isolate in pain (avoidant/dismissive attachment style).
1. Honor introversion. Go get you some alone time and charge that battery!
2. Let go of the old avoidant pattern tho.. Heal the wounds beneath the insecure attachment response and learn to let people care for your pain with you.
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In this video, you'll learn that because we identify with our attachment loves, we are more likely to treat them the same way we treat ourselves, and that being more gentle with ourselves can lead to more kindness and generosity towards the people who matter most.
This video is about limbic resonance, which is when your feeling brain is lined up with someone else's feeling brain, and you feel connected.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
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