When we want to be alone, it can come from different motivations. It can be an instinct to recharge (introversion) or an instinct to isolate in pain (avoidant/dismissive attachment style).
1. Honor introversion. Go get you some alone time and charge that battery!
2. Let go of the old avoidant pattern tho.. Heal the wounds beneath the insecure attachment response and learn to let people care for your pain with you.
.webp){kind=avatar}
In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.
.webp){kind=avatar}
In this video, you'll learn about the challenges that couples face in their attachment when having children, and the importance of understanding and valuing the labor of the partner who cares for the children at home, as childcare is also work.
.webp){kind=avatar}
In this video, you'll learn that the path to finding and keeping secure love involves working through past attachments and understanding our learned patterns of love, which can free us to choose partners who truly love us in a different way than we may have been used to.
%402x.svg){kind=icon}