It's hard to ask someone to change their relationship to drugs and alcohol, but if those things are getting in the way of them thriving in their life or in their relationship to you, then it is kind to do so.
Here are some tips to guide you in that incredibly important and challenging conversation.
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In this video, learn three tips for navigating difficult moments in relationships, including acknowledging tension, expressing confidence in the relationship, and actively listening to the other person's perspective.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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Learn the importance of letting go of small things in healthy relationships, and how to use the "F#ck it bucket" to differentiate between minor annoyances and larger relational patterns in this engaging and practical video.
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