How many of you watched your parents model self compassion? If you did, I'm guessing it's not a huge struggle for you? And those who didn't? Might be a harder pattern to establish.
There is incredible power in offering yourself genuine compassion and kindness when you mess up. There is even more power in letting your children see you do it. Children, (especially highly sensitive children), learn self -treatment based on not only how we treat them, but how they watch us treat ourselves. Especially when we flub.
Your kids are doing the best they can with what they have, and so are you. Being harsh or shaming doesn't inspire us to do better, it just inspires us to feel awful about ourselves.
Instead gentle accountability and compassionate understanding to inspire authenticity and problem solving for moving forward.
.webp){kind=avatar}
In this video, learn how understanding and addressing the underlying needs behind a child's behavior can lead to a more secure attachment and empowering parent-child relationship.
.webp){kind=avatar}
In this video, you'll learn that being an imperfect parent is not inadequate, and that the ability to repair conflicts and model compassion to your kids and yourself is what truly makes a great parent, so don't beat yourself up for being human.
.webp){kind=avatar}
Join your child in their delight and communicate to them that their instincts and preferences are valuable and valid - this is key in developing their self-esteem, and play is the perfect context for learning and bonding.
%402x.svg){kind=icon}