1.

Forgiving Someone Who Has Abused You

No items found.

The forgiveness process after someone has abused you is not about reconciling yourself back to them, or to a compassionate idea of them.

It's about untethering yourself from the abuse and it's impact on you and reconciling yourself back to yourself.

If you feel bitter and resentful it is likely because you haven't fully forgiven yourself for being powerless. Not because you haven't found deep compassion for your abuser.

Grieve, acknowledge, release and remember who you are instead of trying to understand the person who abused you. That's their job.

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

Responding to the Big Questions
01:26

Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!

View
When Your Kids Trigger You
00:56

In this video, you'll learn how our relationship with our children can reveal areas in our lives that need care, including past traumas and present issues, and how taking a pause to reflect on these triggers can lead to personal growth and healing.

View
How to Actually Love Your Body
01:18

In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.

View