If empathy wasn't something you received in your attachment relationships growing up, it feels strange and awkward as an adult. Sometimes you might even confuse it with pity.
But you can't heal without empathy. Because what is broken in relationship needs to be fixed in the context of a relationship.
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Discover the truth about toughness culture and generational trauma as we explore how acknowledging pain and learning to feel it can be the first step towards healing in this eye-opening video.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
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