The heart of a person with an avoidant attachment style isn't "I don't want to be close"...it's "I don't want to burden you with my needs and emotions".
So if someone you love is avoidant, be faithful to show up in their small stuff and remind them how honored you feel to do so. They are so scared their needs will push you away so take time to show them that the opposite is actually true.
Supporting a trauma survivor's felt safety means being present with empathy and patience, providing a space of safety to help calm their dysregulation and offer them a secure and grounding attachment relationship.
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In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
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In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.
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