The heart of a person with an avoidant attachment style isn't "I don't want to be close"...it's "I don't want to burden you with my needs and emotions".
So if someone you love is avoidant, be faithful to show up in their small stuff and remind them how honored you feel to do so. They are so scared their needs will push you away so take time to show them that the opposite is actually true.
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In this video, you'll learn about the three phases of healing - reflection, grieving, and growth - that those who did not inherit a secure attachment style can work through in order to learn and earn a secure attachment style.
This video is about limbic resonance, which is when your feeling brain is lined up with someone else's feeling brain, and you feel connected.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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