Yes, a connected approach to parenting takes more time when your kids are little.
It means investing in their emotional worlds and helping them understand them and cope with them without shutting them down.
But it also means less time feeling terrible about the way you reacted to your children. AND it means less time trying to repair broken trust when they are older.
Investing in your children is time well spent, and the beautiful relationship you will develop will absolutely be worth it.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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