Compassion fatigue is real. And so is the power of repair.
If you have a failure of empathy with your kids, own your failure, offer compassion delayed, give space for their pain about your lack of compassion, and start the dance of connection again.
We all get out of step. The key is getting back in and taking the lead to get there.
P.S. we had our repair this morning and he said "mom it's ok, we all get grumpy sometimes, and anyways I had already forgotten"
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Learn how to set compassionate limits with your child in a way that benefits their brain development and reduces reactive responses to emotions, with the timing varying depending on factors such as age, hunger, and consistency.
Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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