Blossom Together 🌸 Spring Sale
Join Our Community & Gift a Membership to a Friend!"

How to Stay Calm When Your Children Are Not

One of the most important roles we play in our children's lives is the role of assisting with emotional regulation.

Because their brains are still developing they need to borrow our calmness and groundedness when they are emotionally flooded.

This is FAR easier said than done. Especially if you are highly sensitive or if you are an abuse survivor.

Remember these three things to help you stay calm and available to your kids:

1. It's not my job to make their feelings go away, it's my job to teach them about their feelings and how to feel them

2. What I felt BEFORE their meltdown is my body state, I can return to that and still care about their feelings (differentiation)

3. All feelings pass

Hang in there parents, the more you do this the easier it gets!!

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd Membership—your go-to support system for thriving parenthood!

Similar to what you just watched

How to Help Your Child Gain a Growth Mindset

In this Q&A video, Alicia Malnati shares three tips to help your children love learning for the sake of learning, including setting challenging but attainable goals, emphasizing effort over innate ability, and praising specific tactics rather than traits.

You Do Not Have Control Over Your Kids

In this video, you'll learn about the myth of parental control, and how focusing on controlling our own behavior rather than our children's behavior can lead to a more secure attachment relationship and greater self-control in our children.

Compliance is Not the Highest Form of Respect

In this video, the speaker discusses teaching children to be socially capable while also recognizing and speaking out against abusive power dynamics, rejecting the notion that respect equals compliance and emphasizing the importance of paying attention and setting boundaries.

Your free video usage has reached its limit.
Access this Video
Already a member? Login Here
Your free video usage has reached its limit.
Access this Video