I've been thinking about how hard it is when my clients and friends and family work towards sobriety or decreasing use of a substance.
It awful. Even though it is the path to greater health and stability and connection in relationships etc.
It's hard.
And I believe that is one of the underlying reasons that folks in the throes of addiction get so defensive and angry when we acknowledge with them our true levels of concern.
(Yes some folks with addictions also have relationally abusive mentalities and that drives the response too).
But most of the folks I know who have battled the addiction beast and come out the other end are kind hearted people who had a nightmare to walk thru before they could feel peace and be their true underlying sober self.
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In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
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In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
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Discover how to build a closer relationship with someone who has an avoidant attachment style by understanding their fear of burdening others with their emotions and needs, and by showing up for them in small ways in this compassionate and insightful video.
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