If you are highly sensitive or you grew up in trauma or without secure attachment, you want to be careful not to overcorrect with your kids.
Because you didn't feel supported and regulated, you might feel anxious about your kids not feeling that way with you and so drive it home too hard.
Make sure to give yourself space and time to process your past pains so they don't get in the way of accurately reading your kid's needs.
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Discover the importance of connection and presence in parenting, and how modeling rather than molding can help build a strong and resilient relationship with your children in this heartwarming and insightful video.
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In this video, the speaker shares how their mother broke the cycle of attachment trauma by letting go of guilt and control, leading to a loving and secure relationship that transcended generations of abuse.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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