General Parenting

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Videos

Nurturing Your Highly Sensitive Child
7:34

Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.

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How to Support a Child Who Has Been Sexually Abused or Traumatized
7:54

Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.

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How to Support Your Child in Coming Down from a Panic Attack
7:26

Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.

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How to Repair with your Child when You are the one Who Messed Up
5:55

Hey there! In this video, I'm sharing a personal story about how I learned the importance of fixing things in parent-child relationships. I talk about owning up to my mistakes, listening to my kid's feelings, and making things right. Remember, it's okay to mess up; just be patient and don't be too hard on yourself. We're all in this together!

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Why a Bored Child is so Irritated and Irritating and What You Can do to Help
01:00

Learn why suggesting activities to a bored child may not be effective as it triggers a stress response in their brain, and instead, how to hold space for their emotional discomfort so they can reconnect with their executive functioning skills in this informative video.

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Restraint Collapse: Aka Why Your Children Fall Apart After a Day Away from You
01:00

Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.

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You are in Charge of Nurture Not Nature
00:43

Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.

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Which Attachment Style Do You Lean Towards?
01:33

Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.

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Guides

75:00

Connect, Bond, and Thrive With Your Infant

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Lessons

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6:57
I Wish I Had Known

Discover ways to acknowledge and repair past parenting mistakes through a thoughtful letter to your child, fostering self-forgiveness and growth.

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6:05
I Wish I Had Known

Help you uncover the beliefs and actions that shaped your parenting during each of your child's developmental stages.

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10:23
I Wish I Had Known

Discover how your own upbringing impacts your parenting and begin the journey of self-reflection and healing with the Attachment Nerd workshop.

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2:14
The Bond: 6 Weeks to a Closer Relationship With Your Child

When we feel delightful to someone else it helps to secure our bond to them. This week's worksheet is to guide you in creating a wealth of expression of delight for your child. It will be the funnest week, and we saved it for last because delight is hard to receive if calmness, trust, care, and repair are not present in the relationship.

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