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My sweet mama did something amazing. She realized from her own attachment traumas, she could break the cycle.
One of the ways she did that was by breaking the cycle of guilt and control.
When she told me "you don't owe me anything" she was releasing me from generations of abuse.
And do you know what happens when you love someone with open arms and open hands? They feel loved. And they openly return that love to you.
When she had a memory emergency last year, absolutely 0% of me felt burdened. I held her hand and gently cared for her as she lay confused and disoriented in the hospital.
The attachment system doesn't need guilt. In fact, guilt gets in the way of true unfettered gratitude and generosity that comes from secure attachment.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
In this relatable and comforting video, parents are reminded to focus on minimizing damage and staying calm during meltdowns, even when they go viral, and to practice compassion towards themselves and others during these challenging times.
In this video, learn about 4 different parenting mindsets - power and control, behavioral, permissive, and attachment - to help you make choices based on your parenting goals when faced with tricky situations.