A huge component of a secure attachment relationship between parent and child is a parent's ability to accept who their child is. When we accept our children, we teach them to accept themselves which leads to a rich inner confidence and resilience in a world that will not always accept them.
There is nature (who your child is) and nurture (how your responses to who they are makes them feel about it)
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In this video, learn three practical tips for helping children learn honesty, including recognizing and managing your own anxiety, understanding that lying is normal and has a range of nuances, and creating an environment of empathy and understanding for messiness.
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Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
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In this video, you'll learn that human beings are wired to co-regulate, and that words like "come here" or "I am here" used with gentleness and compassion can be deeply soothing and help our loved ones know that their emotional needs are not a burden to us.
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