It is our job as the grown ups to model healthy conflict resolution for our children.
Fighting dirty and being violent is not that.
Never having a disagreement in front of them is also not that.
Kids need to see us communicate and connect thru conflict so they can garner those same skills for their own relationships.
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Learn about the two sources that drive the desire to always be around people, natural extraversion and trauma response, and how recognizing the latter can help you find rest in solitude and process past relationships in this insightful video.
Supporting a trauma survivor's felt safety means being present with empathy and patience, providing a space of safety to help calm their dysregulation and offer them a secure and grounding attachment relationship.
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Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
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