1.

Why You Should Title Your Fights

No items found.

One step towards being more securely attached in your relationship is to see conflict as opportunity.

Every fight is a chance to learn something new and important about yourself or your partner or both. It's not about winning or losing, it's about discovery.

And if you name your fights after...it helps bring levity and laughter around the hard part of the fight. Plus you'll remember it easier which will help you not to keep recreating it....

!7maZdGQE

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

One Reason Not to Use Punishment with Your Kids
00:49

In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative

View
Why it Can Feel Easier to be Kinder to Strangers than to Our Closest People
01:13

In this video, you'll learn that because we identify with our attachment loves, we are more likely to treat them the same way we treat ourselves, and that being more gentle with ourselves can lead to more kindness and generosity towards the people who matter most.

View
Why We Feel Contempt towards our Partners When We Mess Up
01:00

Learn how contempt in relationships often stems from shame and how to address the root cause of contempt by addressing the underlying shame through vulnerability and open communication with your partner or attachment figures in this insightful and practical video.

View