So many grownups have to do work to grow down into their less responsible, more free self after spending their childhoods riddled with anxiety and focus on the needs of their caregivers.
The narrative they are often saddled with is that they "were always like that" or "were so grown up" from a young age.
Kids only grow up fast if there is no option to take their time enjoying the process.
In this video, you'll learn how to treat emotional pain with the same level of compassion as physical pain, and why showing empathy towards someone's emotions is crucial for their well-being.
.webp){kind=avatar}
Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!
.webp){kind=avatar}
Learn how acknowledging and releasing your meta feelings can help complete the stress cycle, as explained in this insightful video about the importance of emotional processing and attachment relationships.
%402x.svg){kind=icon}