When we see our children in emotional pain we want to help. And we often see the lesson that would have prevented the pain.
Teaching them these things is good.
But timing the teaching is key.
Only after they are past the emotional flooding will they be able to fully hear us and integrate that information.
Regulate your body and offer calming compassion and when you see their body take a shuddery release breath, give it a few more minutes....then talk about the idea or insight you think will help.
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In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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Learn how to overcome compassion fatigue and repair your relationship with your kids by owning your failure, offering delayed compassion, and starting the dance of connection again in this powerful video.
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