Disgust gets a bad rap. We often forget it is an emotion and natural to our bodies. It isn't disrespectful or even rude.
It's designed to help us move away from material and people that might be rotten.
Help your kids learn to trust and listen to the creepy feeling they get when someone touches them or stands too close to them etc.
You can still teach kids how to communicate their disgust feelings respectfully without shutting them down.
Our disgust can be the difference between safety and trauma if we see it as a trustworthy warning and not simply something to stuff away.
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.
.webp){kind=avatar}
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
.webp){kind=avatar}
In this video, learn how to help your children calm down during moments of intense emotions by providing them with compassion and time.
%402x.svg){kind=icon}