Because we identify with our attachment loves (kids, spouses, parents, best friends etc) we are more likely to treat them the same way we treat ourselves.
If you find it easier to be kind and generous with strangers or acquaintances, it is likely about your own lack of self compassion, not something with your loves.
Try being more gentle with yourself and watch what happens with your instincts towards the people who matter most.
Parenting can be hard. You want to do everything you can to make your kid feel worthy, but sometimes it feels like you're just not sure what to do. Luckily, dogs offer some great advice!
.webp){kind=avatar}
Learn how to support your child when they feel jealous with these 3 essential steps - empathize, regulate, and guide - to help them understand and cope with this normal and complex emotion, in this insightful video.
.webp){kind=avatar}
Discover the importance of connection and presence in parenting, and how modeling rather than molding can help build a strong and resilient relationship with your children in this heartwarming and insightful video.
%402x.svg){kind=icon}