Thank goodness that the attachment research is clear that our children do not need us to be perfect, or constantly attentive, or winning the parent of the year award. (Who can up with that idea anyway???)
They need us to be connection focused and capable of repairing when we get off the tracks.
Instead of laboring anxiously to be a good parent, secure attachment is formed from a parent's dedication to being a consistently responsive parent (specifically in times where our children are tender or in emotional distress).
Focus on the relationship between you and your littles and listening to their needs, soothing them when they are in pain, and delighting in them when you have the chance.
No need to beat yourself up for being grumpy sometimes or having a million distractions or not having their lunches cut into the shapes of their favorite cartoon characters.
You're not a bad parent. You're a person who is parenting in a complex world. And our instinct to bond to each other is strong and will weather many storms if we stay dedicated to returning to connection and care.
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.
Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
%402x.svg){kind=icon}