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Hovering over our kids trying to protect them, isn't the best form of protection. Our kids are going to face pain but they need us to be connected with them so they can come to us as refuge and shelter. If we try to constantly shelter them they feel suffocated and want to flee our hovering.
The best protection is connection.
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
In this video, learn how understanding and addressing the underlying needs behind a child's behavior can lead to a more secure attachment and empowering parent-child relationship.
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.