When kids are bored it triggers a stress response in their brains which activates their amygdala and deactivates the prefrontal cortex, the part of the brain responsible for thinking and decision making. Which makes it impossible for them to take any of your good suggestions and put them to work.
They need you to hold your suggestions while you hold space for their emotional pain and discomfort so they can feel soothed and reconnect with their executive functioning skills Then they can pick something that will stimulate them in whatever way is right.
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
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Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.
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