When kids are bored it triggers a stress response in their brains which activates their amygdala and deactivates the prefrontal cortex, the part of the brain responsible for thinking and decision making. Which makes it impossible for them to take any of your good suggestions and put them to work.
They need you to hold your suggestions while you hold space for their emotional pain and discomfort so they can feel soothed and reconnect with their executive functioning skills Then they can pick something that will stimulate them in whatever way is right.
.webp){kind=avatar}
In this video, parenting expert shares insights on the challenges of breaking cycles, while encouraging parents to stay compassionate and connected with their children, as they have never regretted this approach, and harshness and disconnection are the most common regrets among parents.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
.webp){kind=avatar}
Engage with your teen by giving them airtime and genuine curiosity to share their perspectives, allowing them to feel heard and seen, which will make them respect you more and see you as an ally in their maturing process.
%402x.svg){kind=icon}