When our children react to things that other kids do that are "small" to us, they need us to help them regulate their bodies before we give them any advice or perspective.
Connect before we direct or correct.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
Learn how to shift the vibe of your home environment and improve your connection with your children by finding ways to say "yes" instead of always resorting to "no" in this insightful video on parental co-regulation and relational reactivity.
Learn how to handle the endless "why" questions from your child by turning it into a time of imagination, allowing them to wonder and theorize about things, rather than just providing an answer, which can foster a sense of connection and curiosity.
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