Kids often struggle with transitions and going to school is one of the most common.
Because they are having to shift modes and mindsets AND separate from us, the process of feeling willing to go and get ready can be emotional some days.
In my house Mondays are markedly the hardest.
Remember to hold the boundary, make sure there isn't an underlying need to be addressed, offer comfort and then ride the wave of emotion until the calm settles and you can get moving.
If you don't have enough time, you may have to make compromises (yes you can wear the dirty shirt, or eat cereal in the car etc) ,but stay compassionate even if you have to push to get to the next phase.
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Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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Discover how providing emotional support to children during times of pain can build resilience and validation, and learn why emotional care is always purposeful in this insightful video.
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