One of the most common reasons that parent/child relationships spiral into disrepair is the conflicts that arise in adolescence.
Adolescence is nerve wracking for parents, but that doesn't mean we cannot continue to use connection to support our kids as they enter this stage of development.
The key to this is truly taking the time to understand what is happening for them and positioning ourselves as a collaborative guide instead of as a control focused dictator who is slowly losing their influence.
The more you are able to give space to curiously understanding what your teen is feeling and how they are thinking, the more likely they are to trust you and be receptive to any guidance you feel they are missing in their decision making process.
Not saying this is easy. It takes a ton of intentional calming and serenity, but it's the best path by far when your adolescent is starting to take the baton and running on and off the course of wise choices 😘😘
.webp){kind=avatar}
In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
.webp){kind=avatar}
In this video, Dr. Laura Markham shares practical tips on how to help kids and parents manage boredom by staying in a place of compassionate teaching, which involves expressing empathy, helping kids notice body sensations, developing the habit of seeing boredom as an unidentified need state, being patient, and teaching kids to discover their own options without collapsing into despair.
.webp){kind=avatar}
Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
%402x.svg){kind=icon}