1.

What is Attachment?

No items found.

Lots of misinformation around about attachment. It isn't about breastfeeding and bed sharing. It's about feeling soothed and regulated in proximity to close figures in your life.

If you don't have a secure attachment growing up, you usually struggle to feel secure with others as an adult.

But an insecure attachment style is not a life long sentence.

If you put in the time to reflect, grieve and grow ...you can earn a secure attachment and heal and move forward.

#attachment #attachmentstyles #securelyattached #secureattachment #therapistthoughts #therapistadvice

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

How to Support a Child Who Has Been Sexually Abused or Traumatized
7:54

Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.

View
The Role of a Father
00:13

A message to all fathers: keep going with your efforts to connect with your children because they desperately need to see what a healthy, connected, caring male looks like, and it will create a secure attachment that fosters resilience.

View
Do You Get Awkward When People Get Emotional
00:57

In this video, you'll learn that if you struggle with big emotions and tend to withdraw, you may have grown up with an anxious-avoidant attachment style, but that this can be worked on by learning to tolerate your own feelings and be present when emotions arise, leading to beautiful connected moments.

View