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The attachment research calls the instinct to push when you are wanting to be close "protest" behavior.
In couples counseling I often call it sabotage.
You are hurt because you feel distant, but instead of walking closer to your sweetheart and asking for connection (and receiving when they try), you throw rocks at them (in the form of criticism or bad energy etc) and bat away the opportunities to reconnect.
The most effective way to bring your partner close is to share your desire to be close.
In this video, you'll learn that because we identify with our attachment loves, we are more likely to treat them the same way we treat ourselves, and that being more gentle with ourselves can lead to more kindness and generosity towards the people who matter most.
This video is about limbic resonance, which is when your feeling brain is lined up with someone else's feeling brain, and you feel connected.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.