1.
I adore you. I am sorry.
Love communicated, repair initiated. That's the simplest way I can say: Secure attachment.
In this video, you'll learn that anger is not dangerous, but can be triggering due to past experiences, and that we need to teach children (and ourselves) how to feel and share anger safely, rather than shaming them for it, by helping them uncover and communicate the underlying need.
Model for them your own consent process, and help them deeply understand the nuance of desire
In this video, learn three tips for navigating difficult moments in relationships, including acknowledging tension, expressing confidence in the relationship, and actively listening to the other person's perspective.