Toughness culture is Trauma culture. We don't shut down all our feelings unless something necessitates it. Sometimes that something is a family who has upheld toughness culture for so many generations it doesn't even know what the original trauma was that triggered it. The first step to healing generational trauma is acknowledging the pain and learning how to feel it. That's not weakness. It's badass courage.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.
.webp){kind=avatar}
In this video, learn about 4 different parenting mindsets - power and control, behavioral, permissive, and attachment - to help you make choices based on your parenting goals when faced with tricky situations.
In this video, the speaker criticizes the "stranger danger" approach to child safety, arguing that it neglects the fact that most child abuse occurs at the hands of people the child knows and trusts, and instead provides six signs of potentially abusive behavior to teach children to be on the lookout for.
%402x.svg){kind=icon}