Anyone else wish they had known these three things going into the world of fuzzy feelings and crushes?
Tweens are wiser than we give them credit for and could really use some more guidance on relationships than we often give them.
Relationships are complex enough before you throw romantic feelings into the mix. Here is to hoping we can prepare this next generation with more ideas on healthy relationships!
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In this video, learn why it's important to focus on soothing and supporting kids' emotions before trying to teach them, as strong emotions take energy away from the brain's thinking and processing areas, and how you can use co-regulation and language to help them grow once they've calmed down. Remember to "Connect before you correct," as Dr. Karyn Purvis said.
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In this video, the speaker reflects on the challenges of supporting loved ones in addiction recovery and offers insights into why defensiveness and anger can be common responses.
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In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
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