Making changes in your parenting can make a huge huge difference in the lives of your children.
1. Be kind to yourself, you don't know what you don't know.
2. Apologize and take ownership over your past patterns.
3. Make tactical plans to ensure you make meaningful long lasting transformation. ' width='630' height='1121' frameborder='0' allowfullscreen referrerpolicy='no-referrer-when-downgrade' title='Video Player'></iframe>
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In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.
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