We are not in control of the relationships between our children and their siblings, but we are in control of how we communicate about those relationships and whether or not our stuff gets in the way of them. Like so many other things in parenting the key to helping our children build healthy dynamics with each other is in our ability to be present, calm, accepting of all the emotions and to use connection tools to model and teach socially effective ways of relating. Not all siblings are destined to be bff's, BUT if we offer a secure environment, no siblings have to be at great odds with one another. Yes, there will be seasons of discord and moments of conflict, but if we can contain our own anxiety about those times, it leaves our kids free to figure out their relationships without pressure or burden from us.
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In this video, you'll learn how to guide children when they have hurt someone, by connecting with them about their feelings, modeling empathy for the person impacted, and collaborating with them to make repairs, as empathy is learned through receiving empathy and being surrounded by empathetic models.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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In this video, you'll learn the shAmeBC's for helping someone you love navigate the painful emotional state of shame by acknowledging their feelings, buffering them with calmness and presence, and connecting with them in an authentic human way to help them feel worthy and not alone.
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