We are not in control of the relationships between our children and their siblings, but we are in control of how we communicate about those relationships and whether or not our stuff gets in the way of them. Like so many other things in parenting the key to helping our children build healthy dynamics with each other is in our ability to be present, calm, accepting of all the emotions and to use connection tools to model and teach socially effective ways of relating. Not all siblings are destined to be bff's, BUT if we offer a secure environment, no siblings have to be at great odds with one another. Yes, there will be seasons of discord and moments of conflict, but if we can contain our own anxiety about those times, it leaves our kids free to figure out their relationships without pressure or burden from us.
Struggling with your toddler's hitting behavior? This video offers practical tips and insights for parents, covering the underlying reasons for hitting, effective coping strategies, and considerations for each child's unique wiring and environment.
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In this video, the speaker discusses time outs from a perspective based on attachment research, emphasizing the importance of taking breaks to help reset our brains when we are dysregulated and the need for calm co-regulation rather than isolating with shame or pain as a lesson, adding that the lesson we want to teach is that our bodies need breaks sometimes to calm down so our brains can make good, safe choices - and this lesson applies to marriages as well!
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Learn how to regulate your emotions and offer calm and compassionate support to your child when they are upset, even if you experienced childhood trauma or lack of emotional support from your parents, in this insightful video that emphasizes the importance of parking your inner child in a safe place, attending to their needs, and returning to being the parent your child needs.
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