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Hearing our children sat no to us can be triggering, but man o man is it important for them to practice.
There are so many scenarios in life that need an empowered and confident NO response.
Our job as attachment figures is to help our kids fine tune that skill and learn how to use it effectively.
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Parenting can be hard. You want to do everything you can to make your kid feel worthy, but sometimes it feels like you're just not sure what to do. Luckily, dogs offer some great advice!
Discover valuable tips for staying calm and helping your children regulate their emotions in this must-watch video, where you'll learn how to teach them about their feelings and embrace your own body state.